Sustaining Your Marriage as an Empty Nester or Retiree.

Transitions are a part of life. These natural transitions may involve children growing up and moving away, the loss of a parent, or retirement. Individuals respond differently to mid-life transitions based on gender, background and family support. While a mild level of anxiety is common, some find the changes more difficult than others. This tip sheet provides advice for how to navigate mid-life transitions while sustaining, and potentially strengthening, your marriage. (Author abstract modified)