Maintaining Physical, Sexual, Emotional, and Spiritual Wellness.

This fact sheet offers a brief overview of the first of seven concepts outlined in the Healthy Relationship and Marriage Education Training (HRMET), Care for Self. Information is shared on why self-care, including physical, emotional/mental, sexual, and spiritual well-being, is so important to the health of romantic relationships. An overview is given on why encouraging Care for Self is important to child welfare services.