Maintaining Physical, Sexual, Emotional, and Spiritual Wellness.

Year Published
Author (Organization)
National Extension Relationship and Marriage Education Network.
Resource Type
Fact Sheet
Resource Format
Resource Language
This fact sheet offers a brief overview of the first of seven concepts outlined in the Healthy Relationship and Marriage Education Training (HRMET), Care for Self. Information is shared on why self-care, including physical, emotional/mental, sexual, and spiritual well-being, is so important to the health of romantic relationships. An overview is given on why encouraging Care for Self is important to child welfare services.

Do you have something you think is appropriate for the library? Submit Library Resources.

bot icon
  • Current: Step 1/3
  • Step 2/3
  • Step 3/3
Was this page helpful