Family priorities often must come second to military orders. When one spouse returns from deployment and begins the homecoming process, the couple may feel as if they are on an emotional rollercoaster. They may experience intense anticipation, anxiety, restlessness, impatience, and excitement. It is also typical to feel resentment, disappointment, frustration, and grief over losses of freedom or independence. It may take the couple several months to find a healthy balance in their relationship again after the deployment. Furthermore, it is common for military couples to deal with Post-…
Welcome home from your military deployment! For the next few months, you may feel as if you are on an emotional rollercoaster, full of both excitement and anxiety. You may also experience feelings of resentment, disappointment, and frustration. Don't worry--this emotional cycle is normal. The most important thing to keep in mind is that getting back into a positive routine with your spouse will take time. Things won't be like they were before the deployment--you both have grown and changed as a result of this challenge--but you can be an even stronger couple.After a deployment, it is common…
With over 100,000 military members currently deployed in Iraq and Afghanistan, many military couples continue to face the prospect of additional deployments. Keeping your marriage strong while you are apart takes dedication, patience, trust and commitment. The following tips can help you work towards building and strengthening your own healthy marriage. (Author abstract)