Caring for Yourself to Care for Others.

Year Published
Author (Organization)
National Extension Relationship and Marriage Education Network.
Resource Type
Fact Sheet
Resource Format
Resource Language
This fact sheet is for individuals and couples who are interested in learning more about self-care, including healthy eating, physical activity, regulating emotions, and sexual health and intimacy in order to make it easier to care, share, and connect with their partner and family.

Do you have something you think is appropriate for the library? Submit Library Resources.

bot icon
  • Current: Step 1/3
  • Step 2/3
  • Step 3/3
Was this page helpful