This booklet discusses the anger that everyone feels sometimes and the importance of managing anger. Causes of anger and anger that leads to abuse are addressed, as well as anger warning signs, strategies for controlling anger, healthy ways to express anger, healthy habits to help deal with anger, and positive outlets for anger. Additional information is provided for coping with a child's anger and teaching a child anger management skills. Sources of help and information are listed. The booklet includes worksheets throughout the text.
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